07 — Service
Groovy Baby Classes
Dance with your baby
Now available in Kilkenny, Carlow and Abbeyleix!
Get ready to move, groove, and bond with the brand-new Groovy Baby class! In this 1-hour class you will dance to your favourite tunes. No baby music in this class!
Designed especially for new parents and their little ones, this class offers a joyful, energizing experience that combines dance, fun, and the magic of babywearing. Whether you're an experienced baby wearer or a mum curious about learning how to wear your baby safely, you'll find a welcoming space with plenty of support.
The intensity of movement is determined by you depending on how your postpartum body feels, and by the back and neck strength of your baby. Classes are suitable from 9 weeks up to when you can carry baby.
Why Join Groovy Baby?
Boost Feel-Good Hormones
Dancing releases endorphins, helping you feel happier and more relaxed.
Promote Positive Movement
Gentle but upbeat dance routines promote movement without putting too much strain on your body.
Quality Time with Your Baby
Strengthen your bond as you sway and groove together in sync.
Meet Other Mums
Connect with like-minded mums in a friendly, supportive environment.
Benefits for Baby
Improves Core and Neck Strength
The gentle motion of dancing helps your baby develop important muscles.
Develops the Vestibular System
Exposure to different movements aids in balance and spatial awareness.
Stimulates with Music and Rhythm
Early exposure to music enhances cognitive and sensory development.
What to Expect
Inclusive Atmosphere
Parents of all ages, genders, sexual orientation, sizes, colours and creeds are welcome! Whether you're new to babywearing or a pro, you'll receive guidance and support to ensure both you and your baby are comfortable and safe.
Fun Dance Routines
Easy-to-follow moves designed for postnatal bodies, ensuring a fun and safe active time.
Carrier Support
Need a little help with your carrier? I can help you finding a comfortable fit while following the updated Baby Wearing Safety Guidelines.
Join me for Groovy Baby and experience the joy of dancing with your little one while reaping the physical and emotional benefits.
No dance experience required — just come with your baby, your carrier, and a big smile!